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Power Drops

Mary Ruth’s Iodine Drops – 250mcg – Unflavoured Liquid (1 oz / 30ml)

Mary Ruth's iodine drops provide 250mcg of iodine as potassium iodide per serving in a gentle, unflavoured liquid. A 30ml (1 oz) bottle with dropper — an alternative for anyone who prefers drops to tablets.

£34.99

Support your thyroid, metabolism and nervous system with these easy-to-take Mary Ruth’s Iodine Drops.
Each serving provides 250mcg of iodine as potassium iodide in a gentle, unflavoured liquid – ideal if you prefer drops over tablets or capsules. 

Iodine is an essential trace mineral that the body can’t make on its own, and is especially important for thyroid health, which in turn helps regulate hormone production, metabolism, energy and normal nervous system function. 

This compact 1 oz bottle delivers around 450 servings, so a little goes a long way. 

Key features

  • 250mcg iodine per serving – from potassium iodide, in 2 drops (0.07ml). 
  • Supports thyroid function & metabolism – iodine contributes to normal production of thyroid hormones and normal thyroid function. 
  • Nervous system & cognitive support – thyroid and nervous system health are closely linked to energy, focus and mood. 
  • Unflavoured liquid drops – easy to take directly by mouth or add to water or juice.
  • Vegan & allergen-friendly – suitable for vegan and vegetarian diets; dairy-free, gluten & wheat free, soy-free, corn-free and nut-free. 
  • Long-lasting bottle – approx. 450 servings per 1 oz bottle (1–2 drops daily).

Suggested use

  • Serving size: 2 drops (0.07ml) once daily, providing 250mcg iodine. 
  • Take directly by mouth, or add to a small amount of water or juice.
  • Shake well before use.

Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a thyroid condition or are taking medication, consult a healthcare professional before use.

Ingredients

Per serving (2 drops / 0.07ml):

  • Iodine (as Potassium Iodide) – 250mcg

Other ingredients: Organic vegetable glycerin, purified water.

Free from: GMOs, dairy, gluten, wheat, soy, corn, nuts, added sugar, artificial colours.

More about these iodine drops

Liquid drops suit anyone who would rather not swallow tablets, and they make small, precise servings straightforward in a way a fixed-dose tablet does not. Being unflavoured, the drops can go into water, juice or a smoothie without changing the taste noticeably.

The bottle holds 30ml, roughly one fluid ounce, with a glass dropper in the cap. Shake gently before use and replace the dropper cleanly. Store in a cool, dark place and keep out of reach of children. Speak to your doctor before use if you have a thyroid condition or take thyroid medication.

Browse more from Power Aura in Energy & Endurance, Hormone & Harmony, Immunity & Inner Strength.

01
250mcg Iodine Per Serving

Supplies 250mcg of iodine as potassium iodide in every measured serving.

02
Unflavoured Liquid Drops

A gentle, unflavoured liquid with a dropper — an option for anyone who would rather not take tablets.

03
30ml (1 oz) Bottle

Iodine contributes to normal thyroid function. If you have a thyroid condition, speak to your doctor before use.

Frequently Asked Questions

Q: What are Mary Ruth's Iodine Drops?
A: Mary Ruth's Iodine Drops provide 250mcg of iodine as potassium iodide per serving in a gentle, unflavoured liquid. The bottle holds 30ml (1 fl oz) and comes with a dropper, making it an option for anyone who prefers drops to tablets.
Q: What is iodine?
A: Iodine is an essential trace mineral that the body cannot produce itself and must obtain from the diet. Iodine contributes to normal thyroid function, the normal production of thyroid hormones, and normal cognitive function. In this product it is supplied as potassium iodide.
Q: How do you take iodine drops?
A: Use the dropper to measure the serving stated on the bottle. Because the liquid is unflavoured, it can be taken directly or added to water or juice without changing the taste much. Do not exceed the stated daily serving.
Q: What is the difference between iodine drops and iodine tablets?
A: The difference is format and flexibility. Tablets are a fixed dose swallowed whole, which some people find difficult. Drops are measured with a dropper, can be added to a drink, and suit anyone who struggles with tablets or wants to adjust the serving within the label guidance.
Q: Do iodine drops have a taste?
A: They are unflavoured and formulated to be gentle, so there is no added flavouring to mask. Taken in water or juice the taste is barely noticeable, which is one reason drops suit people who dislike swallowing supplements.
Q: Who should not take iodine drops?
A: Iodine drops are intended for adults. If you have a thyroid condition, are pregnant or breastfeeding, or take prescribed medication — particularly thyroid medication — speak to your doctor before use. Do not exceed the stated daily serving. Keep out of reach of children.
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