Ashwagandha KSM-66 Tablets | 1200mg | 180 Vegan Root Extract Tablets

Name: Ashwagandha KSM-66 Tablets | 1200mg | 180 Vegan Tablets
Brand: Power Aura
SKU: PA-AKT|-42
Price: 16.99 GBP
Availability: InStock

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180 Ashwagandha KSM-66 Tablets at 1200mg each. KSM-66 is a branded extract of Withania somnifera root. Vegan, one tablet daily with food — a six-month supply.

£16.99

These Ashwagandha KSM-66 Tablets provide 1200mg per tablet, with 180 vegan tablets in the pack. At one tablet a day that is a six-month supply, which makes it one of the longer-running packs in the range. Ashwagandha is the common name for Withania somnifera, a shrub native to India and parts of North Africa whose root has been used in Ayurvedic preparations for a very long time.

What KSM-66 means on Ashwagandha KSM-66 Tablets

KSM-66 is a branded, standardised root extract rather than a generic ashwagandha powder. The distinction matters when comparing products: a branded extract is produced to a defined specification with a stated concentration of withanolides, whereas an unbranded powder can vary considerably between batches and suppliers. KSM-66 is also root-only, where some cheaper preparations use leaf material, which is a different part of the plant with a different composition.

How to take them

One tablet daily with food and a glass of water. There is no requirement to take it at a particular time of day. Tablets are vegan, with no gelatine. Do not exceed the stated dose, and do not treat a larger dose as more effective.

Comparing milligram figures between brands

Milligram numbers on ashwagandha packs are not directly comparable, and this is where most confusion arises. Some state the weight of raw root the extract is equivalent to, others the weight of extract in the tablet. Always check whether the figure refers to an extract or an equivalence, and whether the extract is standardised, before judging one pack against another on strength alone.

Cautions and storage

Ashwagandha is not suitable during pregnancy or breastfeeding. Do not take it if you have a thyroid condition, an autoimmune condition, or if you take sedative, thyroid or immunosuppressant medication, without speaking to your doctor first. Discontinue and seek advice if you feel unwell. Not for children. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place out of the reach of young children. No health claims are authorised in the UK for ashwagandha, so none are made here.

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1200mg KSM-66 Per Tablet

Each tablet delivers 1200mg of KSM-66, a branded extract of Withania somnifera root.

180 Tablets, Six Months

One tablet daily with food, so a 180-tablet pack covers roughly six months.

Vegan, Adults Only

Not suitable during pregnancy or breastfeeding. Speak to your doctor if you take prescribed medication.

Frequently Asked Questions

Q: What are Power Aura Ashwagandha KSM-66 Tablets?

A: Power Aura Ashwagandha KSM-66 Tablets are a food supplement supplying 180 vegan tablets at 1200mg each. Each tablet uses KSM-66, a branded root extract of Withania somnifera. Taken at one tablet daily with food, one bottle is a six-month supply.

Q: What is ashwagandha?

A: Ashwagandha is Withania somnifera, a small evergreen shrub native to India, the Middle East and parts of Africa. It is also known as Indian ginseng or winter cherry. Its root has been used in traditional Ayurvedic practice for centuries and is the part used in modern ashwagandha supplements.

Q: What is KSM-66 ashwagandha?

A: KSM-66 is a branded, standardised ashwagandha extract made from the root of the plant only, rather than from the leaf or a mix of the two. Being standardised means each batch is produced to a consistent level of withanolides, the naturally occurring compounds used as the marker for ashwagandha extracts. This is why KSM-66 is specified by name on the label instead of simply listing ashwagandha.

Q: How do you take Power Aura Ashwagandha KSM-66 Tablets?

A: Take one Power Aura Ashwagandha KSM-66 Tablet daily with food, swallowed whole with a glass of water. Taking it at the same time each day, for example with your evening meal, makes the routine easier to keep to. Do not exceed the stated daily dose.

Q: How long does a bottle of 180 ashwagandha tablets last?

A: At the recommended one tablet daily, 180 Power Aura Ashwagandha KSM-66 Tablets last 180 days, which is roughly six months. That makes it a considerably longer-running supply than the 30-day and 60-day bottles typically sold elsewhere.

Q: What is the difference between KSM-66 root extract and ordinary ashwagandha powder?

A: Ordinary ashwagandha powder is simply the whole dried root milled down, so its strength varies from batch to batch and a large scoop is normally needed. KSM-66 is a concentrated extract taken from the root only and standardised to a consistent withanolide level, so a single measured tablet delivers the same amount every day.

Q: Are Power Aura Ashwagandha KSM-66 Tablets suitable for vegans?

A: Yes. Power Aura Ashwagandha KSM-66 Tablets are vegan. They are compressed tablets rather than capsules, so there is no gelatine shell and no animal-derived ingredients. Check the full ingredient panel on the bottle if you have a specific allergy.

Q: Who should not take ashwagandha?

A: Ashwagandha is not suitable during pregnancy or breastfeeding, and is not recommended for under-18s. Speak to your doctor first if you take thyroid medication, sedatives or immunosuppressants, if you have an autoimmune or thyroid condition, or if you are due to have surgery. Ashwagandha belongs to the nightshade (Solanaceae) family, so avoid it if you are sensitive to nightshades. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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